Food database and calorie counter Source: Member

Dairy Queen

Guardians Awesome Mix Blizzard (Mini)

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
380
 
% Daily Values*
Total Fat
14g
22%
Saturated Fat
9g
45%
Trans Fat
0g
Cholesterol
35mg
12%
Sodium
170mg
7%
Total Carbohydrate
56g
19%
Dietary Fiber
1g
4%
Sugars
45g
Protein
8g
Vitamin D
-
Calcium
250mg
25%
Iron
1mg
4%
Potassium
-
Vitamin A
750IU
15%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 May 17 01:06 PM
19%
of RDI*
(380 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (33%)
 
Protein (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
380
Fat
14g
Carbs
56g
Protein
8g
There are 380 calories in 1 serving of Dairy Queen Guardians Awesome Mix Blizzard (Mini).
Calorie breakdown: 33% fat, 59% carbs, 8% protein.

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