Food database and calorie counter Source: Member

Dairy Pure

Mix-Ins Cottage Cheese with Pineapple

Nutrition Facts
Serving Size 5.3 oz (150g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
2.5g
3%
Saturated Fat
1.5g
8%
Trans Fat
-
Cholesterol
15mg
5%
Sodium
480mg
21%
Total Carbohydrate
13g
5%
Dietary Fiber
0g
0%
Sugars
11g
Protein
16g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Mar 20 12:15 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (16%)
 
Protein (46%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
2.5g
Carbs
13g
Protein
16g
There are 140 calories in a 5.3 oz serving of Dairy Pure Mix-Ins Cottage Cheese with Pineapple.
Calorie breakdown: 16% fat, 38% carbs, 46% protein.

Related Cottage Cheese from Dairy Pure:

Mix-Ins Cottage Cheese with Peaches & Pecans
Mix-Ins Cottage Cheese Strawberry Almond
Cottage Cheese with Blackberries and Granola
Mix-Ins Cottage Cheese with Blueberries

More Products from Dairy Pure:

Whipped Topping
Half & Half
Fat Free Half & Half
Sour Cream
Heavy Cream
  view all dairy pure products

Other Types of Cottage Cheese:

Cottage Cheese
Cottage Cheese with Fruit
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese with Vegetables
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Nonfat)
  view more cottage cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
American Cheese
Provolone Cheese
Swiss Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
  view more cheese nutritional info
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