Food database and calorie counter Source: Member

Daily Harvest

Carrot and Chia Smoothie

Nutrition Facts
Serving Size 1 package (197 g)
Amount Per Serving
Calories
300
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
48.00g
17%
Dietary Fiber
8.0g
29%
Sugars
32.00g
Includes 0.00g Added Sugars
0%
Protein
5.00g
Vitamin D
0mcg
0%
Calcium
81mg
6%
Iron
2.00mg
11%
Potassium
476mg
10%
Vitamin A
849mcg
94%
Vitamin C
3.0mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Nov 20 11:04 AM
15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (34%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
300
Fat
12g
Carbs
48g
Protein
5g
There are 300 calories in 1 package (197 g) of Daily Harvest Carrot and Chia Smoothie.
Calorie breakdown: 34% fat, 60% carbs, 6% protein.

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Other Types of Smoothies:

Smoothie King Slim-N-Trim Chocolate Smoothie (20 oz)
Fruit Smoothie Drink (with Fruit Juice and Dairy Products)
Smoothie King Slim-N-Trim Vanilla Smoothie (20 oz)
Smoothie King Low Carb Chocolate Smoothie (32 oz)
Fruit Smoothie (made with Fruit or Fruit Juice only)
Fruit Smoothie Drink
  view more smoothies nutritional info
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