Food database and calorie counter Source: Member

Culinary Cowgirls

Lone Star Queso

Nutrition Facts
Serving Size 2 tbsp (28 g)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
2.500g
13%
Trans Fat
-
Cholesterol
15mg
5%
Sodium
260mg
11%
Total Carbohydrate
2.00g
1%
Dietary Fiber
-
Sugars
-
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Sep 20 03:32 PM
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (67%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
4.5g
Carbs
2g
Protein
3g
There are 60 calories in 2 tbsp (28 g) of Culinary Cowgirls Lone Star Queso.
Calorie breakdown: 67% fat, 13% carbs, 20% protein.

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