Food database and calorie counter Source: Member

Culinary Circle

Shaved Parmesan Cheese

Nutrition Facts
Serving Size 1 tbsp (5 g)
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
4mg
1%
Sodium
45mg
2%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Apr 10 07:52 PM
1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
20
Fat
1g
Carbs
0g
Protein
2g
There are 20 calories in 1 tbsp (5 g) of Culinary Circle Shaved Parmesan Cheese.
Calorie breakdown: 53% fat, 0% carbs, 47% protein.

Related Parmesan Cheese from Culinary Circle:

Parmesan Cheese Wedge
Grated Parmesan Cheese

Related Cheese from Culinary Circle:

Flatbread Crust Roasted Vegetable and Goat Cheese Pizza
Crumbled Feta Cheese
Shredded Three Cheese Blend
Prosciutto & Mozzarella Roll
Mozzarella Cheese
Fresh Mozzarella
  find more culinary circle cheese products

Other Types of Parmesan Cheese:

Dry Grated Parmesan Cheese
Fat Free Parmesan Cheese Topping
Hard Parmesan Cheese
Parmesan Cheese (Shredded)
Low Sodium Parmesan Cheese
Parmesan Cheese (Grated)
  view more parmesan cheese nutritional info

Other Types of Cheese:

Swiss Cheese
Colby Jack Cheese
Cheddar Cheese
American Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
  view more cheese nutritional info
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