Food database and calorie counter Source: Member

Culinary Circle

Shaved Parmesan Cheese

Nutrition Facts
Serving Size 1 tbsp (5g)
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
4mg
1%
Sodium
45mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2g
Vitamin D
-
Calcium
60mg
6%
Iron
0mg
0%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Apr 10 07:52 PM
1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
20
Fat
1g
Carbs
0g
Protein
2g
There are 20 calories in a 1 tbsp serving of Culinary Circle Shaved Parmesan Cheese.
Calorie breakdown: 53% fat, 0% carbs, 47% protein.

Related Parmesan Cheese from Culinary Circle:

Grated Parmesan Cheese
Parmesan Cheese Wedge

Related Cheese from Culinary Circle:

Prosciutto & Mozzarella Roll
Crumbled Goat Cheese
Crumbled Feta Cheese Reduced Fat
Shredded Three Cheese Blend
Fresh Mozzarella
Flatbread Crust Roasted Vegetable and Goat Cheese Pizza
  find more culinary circle cheese products

Other Types of Parmesan Cheese:

Parmesan Cheese (Shredded)
Low Sodium Parmesan Cheese
Dry Grated Parmesan Cheese
Fat Free Parmesan Cheese Topping
Hard Parmesan Cheese
Parmesan Cheese (Grated)
  view more parmesan cheese nutritional info

Other Types of Cheese:

Colby Jack Cheese
Swiss Cheese
Provolone Cheese
Cheddar Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
  view more cheese nutritional info
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