Food database and calorie counter

Cub Foods

Homestyle Waffles

Nutrition Facts

Serving Size

2 waffles (78 g)

Amount Per Serving

Calories

240

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

440mg

19%

Total Carbohydrate

33.00g

12%

Dietary Fiber

1.0g

Sugars

4.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 26 Jul 09 07:02 AM

Source: FatSecret Platform API

12%

of RDI*

(240 calories)

Calorie Breakdown:

Carbohydrate (56%)

Fat (35%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

240

Fat

Carbs

33g

Protein

There are 240 calories in 2 waffles (78 g) of Cub Foods Homestyle Waffles.

Calorie breakdown: 35% fat, 57% carbs, 9% protein.

Related Waffles from Cub Foods:

Whole Wheat Waffles

More Products from Cub Foods:

White Enriched Bread
Giant White Bread
Crushed Tomatoes
100% Whole Wheat Bread
Light Fat Free Strawberry Banana Yogurt
	view all cub foods products

Other Types of Waffles:

100% Whole Wheat or 100% Whole Grain Waffle
Lowfat Plain Waffle
Toasted Plain Waffles (Frozen)
Plain Waffle
Fat Free Plain Waffle
Fruit Waffle
	view more waffles nutritional info

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