Food database and calorie counter Source: Member

Cub Foods

Homestyle Waffles

Nutrition Facts
Serving Size 2 waffles (78g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
9g
14%
Saturated Fat
1g
5%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
440mg
18%
Total Carbohydrate
33g
11%
Dietary Fiber
1g
4%
Sugars
4g
Protein
5g
Vitamin D
-
Calcium
300mg
30%
Iron
4mg
20%
Potassium
0mg
0%
Vitamin A
1000IU
20%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Jul 09 07:02 AM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (35%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
9g
Carbs
33g
Protein
5g
There are 240 calories in a 2 waffles serving of Cub Foods Homestyle Waffles.
Calorie breakdown: 35% fat, 57% carbs, 9% protein.

Related Waffles from Cub Foods:

Whole Wheat Waffles

More Products from Cub Foods:

2% Reduced Fat Milk
Mediterranean Wrap
Split Top Wheat Bread
Chicken Tenderloins
Chunky Cinnamon Bread
  view all cub foods products

Other Types of Waffles:

100% Whole Wheat or 100% Whole Grain Waffle
Toasted Plain Waffles (Frozen)
Lowfat Plain Waffle
Plain Waffle
Fruit Waffle
Fat Free Plain Waffle
  view more waffles nutritional info
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