Food database and calorie counter Source: Member

Crystal Farms

Fat Free Cream Cheese

Nutrition Facts
Serving Size: 1 oz (28g)
 
Amount Per Serving
Calories from Fat 0
Calories 30
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 200mg 8%
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 2g  
Protein 4g  
 
Vitamin A 6% Vitamin C 0%
Calcium 4% Iron 0%
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 17 Apr 12 12:42 PM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (0%)
 
Protein (67%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
0g
Carbs
2g
Protein
4g
There are 30 calories in a 1 oz serving of Crystal Farms Fat Free Cream Cheese.
Calorie breakdown: 0% fat, 33% carbs, 67% protein.

Related Cream Cheese from Crystal Farms:

Light Cream Cheese
Original Cream Cheese
Cream Cheese Spread
Blueberry Cream Cheese Spread
Whipped Cream Cheese

Related Cheese from Crystal Farms:

Pesto Jack Cheese
Creamy Swiss Light
Bacon Cheddar Cheese Slices
Marble Jack Thins
Wisconsin String Cheese
Whole Milk Ricotta Cheese
  find more crystal farms cheese products

Other Types of Cream Cheese:

Light or Lite Cream Cheese
Cream Cheese Dressing
Nonfat or Fat Free Processed Cream Cheese
Cream Cheese (Low Fat)
Cream Cheese
Cream Cheese Spread
  view more cream cheese nutritional info

Other Types of Cheese:

American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Cheddar Cheese
Colby Jack Cheese
Swiss Cheese
  view more cheese nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.