Food database and calorie counter

Crystal Farms

3 Pepper Cheese

Nutrition Facts

Serving Size

2 x 1/4 cup (56 g)

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

16.00g

21%

Saturated Fat

10.000g

50%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

50mg

17%

Sodium

360mg

16%

Total Carbohydrate

2.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

12.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 05 Jun 13 06:59 AM

Source: FatSecret Platform API

11%

of RDI*

(220 calories)

Calorie Breakdown:

Carbohydrate (4%)

Fat (72%)

Protein (24%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

220

Fat

16g

Carbs

Protein

12g

There are 220 calories in 2 x 1/4 cup (56 g) of Crystal Farms 3 Pepper Cheese.

Calorie breakdown: 72% fat, 4% carbs, 24% protein.

Related Cheese from Crystal Farms:

Marble Jack Cheese (21g)
Parmesan Cheese
Pesto Jack Cheese
Creamy Swiss Light
Original Cream Cheese
Gouda Cheese
	find more crystal farms cheese products

More Products from Crystal Farms:

Fat Free Singles
Hard Boiled Eggs
Finely Shredded Cheddar Cheese
Provolone Cheese
Salted Sweet Cream Butter
	view all crystal farms products

Other Types of Cheese:

Cheddar Cheese
American Cheese
Swiss Cheese
Colby Jack Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
	view more cheese nutritional info

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