Food database and calorie counter Source: Member

Crown Prince

Skinless & Boneless Sardines in Water

Nutrition Facts
Serving Size: 1 can (90g)
Amount Per Serving
Calories from Fat 45
Calories 140
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 200mg 8%
Total Carbohydrate 1g 0%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 23g  
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 10%
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Last updated: 09 Oct 10 04:00 PM
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (3%)
Fat (32%)
Protein (65%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 140 calories in a 1 can serving of Crown Prince Skinless & Boneless Sardines in Water.
Calorie breakdown: 32% fat, 3% carbs, 65% protein.

Related Sardines from Crown Prince:

Sardines in Spring Water
Sardines in Oil - Lightly Smoked
Sardines in Louisiana Hot Sauce
Skinless & Boneless Sardines in Olive Oil
Wild Caught Brisling Sardines in Extra Virgin Olive Oil
Wild Caught Brisling Sardines in Spring Water
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Yellowfin Tuna

Other Types of Sardines:

Sardines with Tomato-Based Sauce (Mixture)
Atlantic Sardine (Drained Solids with Bone In Oil, Canned)
Sardines in Oil (Canned)
Dried Sardines
Sardines with Mustard Sauce (Mixture)
Sardines in Water
  view more sardines nutritional info

Other Types of Fish:

Mahi Mahi
Tilapia (Fish)
Baked or Broiled Salmon
Baked or Broiled Fish
Grilled Fish
  view more fish nutritional info
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