Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 salad
Amount Per Serving
Calories
390
 
% Daily Values*
Total Fat
21.00g
27%
Saturated Fat
9.000g
45%
Trans Fat
-
Cholesterol
310mg
103%
Sodium
1470mg
64%
Total Carbohydrate
12.00g
4%
Dietary Fiber
3.0g
11%
Sugars
8.00g
Protein
39.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Nov 10 10:30 AM
20%
of RDI*
(390 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (48%)
 
Protein (40%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
390
Fat
21g
Carbs
12g
Protein
39g
There are 390 calories in 1 salad of Crispers Chef Salad (Regular).
Calorie breakdown: 48% fat, 12% carbs, 40% protein.

Related Salads from Crispers:

Veggie Cobb Salad
Tuna Nicoise Salad (Regular)
Chicken Caesar Salad (Small)
Caesar Salad (Large)
Summer Salad
Chef Salad (Small)
  find more crispers salads products

More Products from Crispers:

Chicken Noodle Soup
East Coast Chicken Sandwich
Black Bean & Sausage Soup
Steak and Bleu Flatbread
Kickin Crab Chowder
  view all crispers products

Other Types of Salads:

Lettuce Salad with Assorted Vegetables
Egg Salad
Mixed Salad Greens
Potato Salad
Greek Salad
Tuna Salad
  view more salads nutritional info
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