Food database and calorie counter Source: Member

Creamette

Quick Cook - Rotini

Nutrition Facts
Serving Size: 1/2 cup dry (2oz)
 
Amount Per Serving
Calories from Fat 10
Calories 210
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 42g 14%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 7g  
 
Vitamin A - Vitamin C -
Calcium - Iron 10%
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Last updated: 18 Apr 10 08:30 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (4%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
1g
Carbs
42g
Protein
7g
There are 210 calories in a 1/2 cup dry serving of Creamette Quick Cook - Rotini.
Calorie breakdown: 4% fat, 82% carbs, 14% protein.

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