Food database and calorie counter Source: Member

Cracovia

Shredded Beets

Nutrition Facts
Serving Size: 1/2 cup (100g)
 
Amount Per Serving
Calories from Fat 0
Calories 50
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 40mg 2%
Potassium 290mg  
Total Carbohydrate 15g 5%
  Dietary Fiber 15g 60%
  Sugars 6.7g  
Protein 1g  
 
Vitamin A 0% Vitamin C 10%
Calcium 16% Iron 10%
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Last updated: 02 Mar 19 06:59 PM
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (0%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
0g
Carbs
15g
Protein
1g
There are 50 calories in a 1/2 cup serving of Cracovia Shredded Beets.
Calorie breakdown: 0% fat, 94% carbs, 6% protein.

More Products from Cracovia:

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Sweet Grama Salad
Letcho
Kartuskie Dill Pickles
Sauerkraut
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Other Types of Beets:

Pickled Beets (Solids and Liquids, Canned)
Cooked Beets (from Fresh)
Pickled Beets
Beets
Beets (Drained Solids, Canned)
Beets (Solids and Liquids, Canned)
  view more beets nutritional info

Other Types of Vegetables:

Spinach
Red Tomatoes
Onions
Carrots
Mushrooms
Lettuce
  view more vegetables nutritional info
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