Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 fillet
Amount Per Serving
Calories
380
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Cholesterol
130mg
43%
Sodium
660mg
29%
Total Carbohydrate
14.00g
5%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
49.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 31 Aug 18 09:00 AM
19%
of RDI*
(380 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (35%)
 
Protein (51%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
380
Fat
15g
Carbs
14g
Protein
49g
There are 380 calories in 1 fillet of Cracker Barrel Old Country Store Haddock.
Calorie breakdown: 35% fat, 14% carbs, 51% protein.

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Other Types of Haddock:

Baked or Broiled Haddock
Baked Breaded or Battered Haddock
Haddock
Steamed or Poached Haddock
Fried Battered Haddock
Fried Floured or Breaded Haddock
  view more haddock nutritional info

Other Types of Fish:

Grilled Fish
Tilapia (Fish)
Baked or Broiled Salmon
Mahi Mahi
Baked or Broiled Fish
Fish
  view more fish nutritional info
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