Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
490
 
% Daily Values*
Total Fat
18.00g
23%
Saturated Fat
5.000g
25%
Trans Fat
-
Cholesterol
390mg
130%
Sodium
230mg
10%
Total Carbohydrate
62.00g
23%
Dietary Fiber
6.0g
21%
Sugars
40.00g
Protein
22.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Sep 19 09:35 PM
24%
of RDI*
(490 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (33%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
490
Fat
18g
Carbs
62g
Protein
22g
There are 490 calories in 1 serving of Cracker Barrel Old Country Store Fresh Start Sampler.
Calorie breakdown: 33% fat, 50% carbs, 18% protein.

Related Breakfast Items from Cracker Barrel Old Country Store:

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Toasted Bread
Scrambled Egg
Egg and Cheese on Biscuit
Egg and Cheese Sandwich
Bacon On Biscuit
Oatmeal
  view more breakfast items nutritional info
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