Food database and calorie counter

Country Harvest

Twelve Grain Bread

Nutrition Facts

Serving Size

1 slice (45 g)

Amount Per Serving

Calories

120

% Daily Values*

Total Fat

2.50g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

1.500g

Monounsaturated Fat

0.500g

Cholesterol

0mg

Sodium

160mg

Total Carbohydrate

20.00g

Dietary Fiber

3.0g

11%

Sugars

3.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

90mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 12 Apr 10 08:40 AM

Source: FatSecret Platform API

of RDI*

(120 calories)

Calorie Breakdown:

Carbohydrate (66%)

Fat (18%)

Protein (16%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

120

Fat

2.5g

Carbs

20g

Protein

There are 120 calories in 1 slice (45 g) of Country Harvest Twelve Grain Bread.

Calorie breakdown: 18% fat, 65% carbs, 16% protein.

Related Multigrain Bread from Country Harvest:

7 Grain Bread
Grains + Protein

Related Bread from Country Harvest:

Cranberry Muesli Bread
Ancient Grains & Red Fife
Oat & Honey Bread
100% Whole Wheat Bread Plus
Stone Milled 100% Whole Wheat Bread
Whole Grain Flax Bread
	find more country harvest bread products

Other Types of Multigrain Bread:

Toasted Multigrain Bread with Raisins
Multigrain Bread with Raisins
Reduced Calorie High Fiber Multigrain Bread
Multigrain Bread
Toasted Reduced Calorie High Fiber Multigrain Bread
Toasted Multigrain Bread
	view more multigrain bread nutritional info

Other Types of Bread:

Whole Wheat Bread
White Bread
Sour Dough Bread
Dinner Rolls
Rye Bread
	view more bread nutritional info

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