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Country Harvest

Ancient Grains Rolls

Nutrition Facts
Serving Size 1 bun (56 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.500g
3%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
240mg
10%
Total Carbohydrate
28.00g
10%
Dietary Fiber
3.0g
11%
Sugars
2.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Jul 13 08:42 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (12%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
2g
Carbs
28g
Protein
6g
There are 150 calories in 1 bun (56 g) of Country Harvest Ancient Grains Rolls.
Calorie breakdown: 12% fat, 73% carbs, 16% protein.

Related Buns from Country Harvest:

Hamburger Buns

More Products from Country Harvest:

Grains + Protein
Ancient Grains & Red Fife
100% Whole Wheat Bagels
Sprouted Wheat Bread
Cranberry Muesli Bread
  view all country harvest products

Other Types of Rolls:

French Rolls
Whole Wheat Dinner Rolls
Soft White Roll
Dinner Rolls
Hamburger or Hotdog Rolls
Hard Roll
  view more rolls nutritional info

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  view more buns nutritional info
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