Food database and calorie counter Source: Member

Country Harvest

Ancient Grains Rolls

Nutrition Facts
Serving Size: 1 bun (56g)
 
Amount Per Serving
Calories from Fat 18
Calories 150
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 28g 9%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 8%
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 23 Jul 13 08:42 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (12%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
2g
Carbs
28g
Protein
6g
There are 150 calories in a 1 bun serving of Country Harvest Ancient Grains Rolls.
Calorie breakdown: 12% fat, 73% carbs, 16% protein.

Related Buns from Country Harvest:

Hamburger Buns

More Products from Country Harvest:

Sprouted Wheat Bread
Cranberry Muesli Bread
Ancient Grains Bread
Whole Grain Bread
Seven Grain Bagel
  view all country harvest products

Other Types of Rolls:

Hard Roll
Dinner Rolls
Whole Wheat Dinner Rolls
Soft White Roll
French Rolls
Hamburger or Hotdog Rolls
  view more rolls nutritional info

Other Types of Buns:

Trader Joe's Whole Wheat Hamburger Buns
Village Hearth Light Wheat Hamburger Bun
Frosted Sweet Cinnamon Bun
Franz Jumbo Hot Dog Buns
Sweet Cinnamon Bun
  view more buns nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.