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Nutrition Facts
Serving Size 1 bar (56 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
42.00g
15%
Dietary Fiber
4.0g
14%
Sugars
18.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Jan 10 06:08 AM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (13%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
3g
Carbs
42g
Protein
5g
There are 230 calories in 1 bar (56 g) of Country Choice Organic Oatmeal on the Run - Oatmeal Raisin.
Calorie breakdown: 13% fat, 78% carbs, 9% protein.

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