Food database and calorie counter Source: Member

Costco

Premium Seafood Medley

Nutrition Facts
Serving Size: 4 oz (113g)
 
Amount Per Serving
Calories from Fat 18
Calories 110
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 120mg 40%
Sodium 190mg 8%
Total Carbohydrate 3g 1%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 18g  
 
Vitamin A 2% Vitamin C 8%
Calcium 4% Iron 15%
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Last updated: 16 Jul 18 09:40 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (18%)
 
Protein (71%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
2g
Carbs
3g
Protein
18g
There are 110 calories in a 4 oz serving of Costco Premium Seafood Medley.
Calorie breakdown: 18% fat, 12% carbs, 71% protein.

Related Seafood from Costco:

Cilantro Lime Shrimp
Langostino Lobster Tails
Shrimp Tempura

More Products from Costco:

Hot Dog (No Bun)
Açaí Bowl
Pork Tenderloin
Enchilada Bake with Rotisserie Chicken
Ravioli Lasagna
  view all costco products

Other Types of Seafood:

Crab
Mussels
Lobster
Clams
Shrimp
Octopus
  view more seafood nutritional info
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