Food database and calorie counter Source: Member

Costco

Plain Bagel

Nutrition Facts
Serving Size 1 bagel (113g)
Amount Per Serving
Calories
330
 
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
760mg
33%
Total Carbohydrate
70g
25%
Dietary Fiber
3g
11%
Sugars
6g
Protein
12g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Mar 20 04:09 PM
16%
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (4%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
330
Fat
1.5g
Carbs
70g
Protein
12g
There are 330 calories in a 1 bagel serving of Costco Plain Bagel.
Calorie breakdown: 4% fat, 82% carbs, 14% protein.

Related Bagels from Costco:

Whole Grain Bagel
Onion Bagel
Cinnamon Raisin Bagel
Sesame Bagel

More Products from Costco:

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Organic Greek Yogurt
Mini Chocolate Chip Cookies
Mild Italian Sausage
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  view all costco products

Other Types of Bagels:

Multigrain Bagel
Onion Bagel
Wheat Bagel
Cinnamon Raisin Bagels
Toasted Bagel
Bagel
  view more bagels nutritional info
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