Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1/5 container (7.5 oz)
Amount Per Serving
Calories
310
 
% Daily Values*
Total Fat
17.00g
22%
Saturated Fat
9.000g
45%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
75mg
25%
Sodium
580mg
25%
Total Carbohydrate
23.00g
8%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
17.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Mar 15 12:59 PM
16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (49%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
310
Fat
17g
Carbs
23g
Protein
17g
There are 310 calories in 1/5 container (7.5 oz) of Costco Chicken Alfredo.
Calorie breakdown: 49% fat, 29% carbs, 22% protein.

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