Food database and calorie counter Source: Member

Cosi

Turkey Sandwich (Kid's)

Nutrition Facts
Serving Size 1 sandwich (5oz)
Amount Per Serving
Calories
270
 
% Daily Values*
Total Fat
7g
11%
Saturated Fat
3g
15%
Trans Fat
-
Cholesterol
30mg
10%
Sodium
1130mg
47%
Total Carbohydrate
34g
11%
Dietary Fiber
2g
8%
Sugars
3g
Protein
19g
Vitamin D
-
Calcium
100mg
10%
Iron
3mg
15%
Potassium
-
Vitamin A
200IU
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Mar 11 01:37 PM
14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (23%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
270
Fat
7g
Carbs
34g
Protein
19g
There are 270 calories in a 1 sandwich serving of Cosi Turkey Sandwich (Kid's).
Calorie breakdown: 23% fat, 49% carbs, 28% protein.

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