Food database and calorie counter  

Cosi

Turkey Light Sandwich

Nutrition Facts
Serving Size 1 serving (8.5 oz)
Amount Per Serving
Calories
343
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
65mg
22%
Sodium
800mg
35%
Total Carbohydrate
45.00g
16%
Dietary Fiber
1.0g
4%
Sugars
3.00g
Protein
26.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Aug 23 11:44 PM
17%
of RDI*
(343 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (14%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
343
Fat
5g
Carbs
45g
Protein
26g
There are 343 calories in 1 serving (8.5 oz) of Cosi Turkey Light Sandwich.
Calorie breakdown: 14% fat, 55% carbs, 32% protein.

Related Sandwiches from Cosi:

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Other Types of Sandwiches:

Turkey Sandwich with Spread
Cheese Sandwich
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Chicken Sandwich with Spread
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  view more sandwiches nutritional info
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