Food database and calorie counter Source: Member

Cosi

Moroccan Lentil Soup (Regular)

Nutrition Facts
Serving Size 1 cup (10 oz)
Amount Per Serving
Calories
199
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
1159mg
50%
Total Carbohydrate
32.00g
12%
Dietary Fiber
7.0g
25%
Sugars
-
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 02 Jul 08 08:32 AM
10%
of RDI*
(199 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (13%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
199
Fat
3g
Carbs
32g
Protein
13g
There are 199 calories in 1 cup (10 oz) of Cosi Moroccan Lentil Soup (Regular).
Calorie breakdown: 13% fat, 62% carbs, 25% protein.

Related Soups from Cosi:

Pollo E Pasta Soup (6 oz)
Sausage, Chicken & Orzo Soup (6 oz)
Sausage, Chicken & Orzo Soup (Regular)
Moroccan Lentil Soup (Large)
Beef with Garden Vegetable Soup (Regular)
Pollo E Pasta Soup (Regular)
  find more cosi soups products

More Products from Cosi:

Egg White Cup Florentine
Country Club Iced Tea
Multigrain Flatbread
Steak & Egg Wrap
Peruvian Palm Salad
  view all cosi products

Other Types of Soups:

Taco Soup
Chicken Soup
Chicken Noodle Soup
Tomato Soup
Vegetable Soup (Canned, Condensed)
Miso Soup
  view more soups nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.