Food database and calorie counter |
|
Lighter Side Grilled Chicken TBM
|
This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size |
1 sandwich (11.5 oz) |
Amount Per Serving
Calories
591
% Daily Values*
Total Fat
19.30g
25%
Saturated Fat
10.500g
53%
Trans Fat
-
Cholesterol
115mg
38%
Sodium
1070mg
47%
Total Carbohydrate
53.50g
19%
Dietary Fiber
2.0g
7%
Sugars
4.00g
Protein
48.40g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 30 Jul 14 09:46 AM
30%
|
of RDI*
(591.3 calories)
|
|
Calorie Breakdown:
Carbohydrate (37%)
Fat (30%)
Protein (33%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
Calories
591
|
|
Fat
19.3g
|
|
Carbs
53.5g
|
|
Protein
48.4g
|
There are 591 calories in 1 sandwich (11.5 oz) of Cosi Lighter Side Grilled Chicken TBM. |
Calorie breakdown: 30% fat, 37% carbs, 33% protein. |
Related Products from Cosi:
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.