Food database and calorie counter Source: Member

Cosi

Granola Strawberry Parfait

Nutrition Facts
Serving Size 1 serving (11.5oz)
Amount Per Serving
Calories
331
 
% Daily Values*
Total Fat
5g
8%
Saturated Fat
2g
10%
Trans Fat
-
Cholesterol
13mg
4%
Sodium
223mg
9%
Total Carbohydrate
62g
21%
Dietary Fiber
3g
12%
Sugars
41g
Protein
12g
Vitamin D
-
Calcium
350mg
35%
Iron
1mg
7%
Potassium
-
Vitamin A
450IU
9%
Vitamin C
43mg
71%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Oct 09 08:20 PM
17%
of RDI*
(331 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (13%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
331
Fat
5g
Carbs
62g
Protein
12g
There are 331 calories in 1 serving of Cosi Granola Strawberry Parfait.
Calorie breakdown: 13% fat, 73% carbs, 14% protein.

Related Yogurt from Cosi:

Dried Fruits & Yogurt Parfait
Granola Peach Parfait

Related Granola from Cosi:

Granola Cereal

Related Breakfast Items from Cosi:

Sesame Bagel
Corn Muffin
Blueberry Muffin
Butter Croissant
Oatmeal
Santa Fe Breakfast Wrap
  find more cosi breakfast items products

Other Types of Yogurt:

Lowfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt
Fruit Yogurt (Nonfat)
Plain Yogurt (Lowfat)
Nonfat Plain Yogurt
  view more yogurt nutritional info

Other Types of Granola:

Granola
Granola Cereal
Bob's Red Mill Apple Strawberry Granola
Homemade Granola
Mountain Madness Premium Granola - Cranberry Zest
Kashi Granola - Orchard Spice
  view more granola nutritional info
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