Food database and calorie counter |
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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size |
1 sandwich (12.6 oz) |
Amount Per Serving
Calories
493
% Daily Values*
Total Fat
24.00g
31%
Saturated Fat
10.000g
50%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
113mg
38%
Sodium
2373mg
103%
Total Carbohydrate
74.00g
27%
Dietary Fiber
3.0g
11%
Sugars
10.00g
Protein
47.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
Last updated: 31 Jul 13 11:47 AM
25%
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of RDI*
(493 calories)
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Calorie Breakdown:
Carbohydrate (42%)
Fat (31%)
Protein (27%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
493
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Fat
24g
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Carbs
74g
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Protein
47g
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There are 493 calories in 1 sandwich (12.6 oz) of Cosi Cubano Melt. |
Calorie breakdown: 31% fat, 42% carbs, 27% protein. |
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