Food database and calorie counter Source: Member

Cosi

Corn Muffin

Nutrition Facts
Serving Size 1 muffin (5.25oz)
Amount Per Serving
Calories
450
 
% Daily Values*
Total Fat
25g
38%
Saturated Fat
-
Trans Fat
-
Cholesterol
75mg
25%
Sodium
690mg
29%
Total Carbohydrate
50g
17%
Dietary Fiber
3g
12%
Sugars
-
Protein
7g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Jul 08 07:04 PM
22%
of RDI*
(450 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (50%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
450
Fat
25g
Carbs
50g
Protein
7g
There are 450 calories in a 1 muffin serving of Cosi Corn Muffin.
Calorie breakdown: 50% fat, 44% carbs, 6% protein.

Related Muffins from Cosi:

Banana Nut Muffin
Low Fat Bran Muffin
Chocolate Chocolate Chip Muffin
Carrot Muffin
Blueberry Muffin

Related Breakfast Items from Cosi:

Cranberry Scones
Chocolate Croissant
Santa Fe Breakfast Wrap
Sesame Bagel
Granola Peach Parfait
Granola Strawberry Parfait
  find more cosi breakfast items products

Other Types of Muffins:

Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
English Muffin
  view more muffins nutritional info

Other Types of Breakfast Items:

Egg and Cheese Sandwich
Oatmeal
Toasted Bread
Egg and Cheese on Biscuit
Scrambled Egg
Bacon On Biscuit
  view more breakfast items nutritional info
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