Food database and calorie counter Source: Member

Cosi

Chicken Tinga Sandwich

Nutrition Facts
Serving Size 1 sandwich (13oz)
Amount Per Serving
Calories
555
 
% Daily Values*
Total Fat
21g
32%
Saturated Fat
7g
35%
Trans Fat
0g
Cholesterol
95mg
32%
Sodium
1193mg
50%
Total Carbohydrate
59g
20%
Dietary Fiber
7g
28%
Sugars
5g
Protein
37g
Vitamin D
-
Calcium
80mg
8%
Iron
4mg
24%
Potassium
-
Vitamin A
700IU
14%
Vitamin C
17mg
28%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Oct 10 03:10 PM
28%
of RDI*
(555 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (33%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
555
Fat
21g
Carbs
59g
Protein
37g
There are 555 calories in a 1 sandwich serving of Cosi Chicken Tinga Sandwich.
Calorie breakdown: 33% fat, 41% carbs, 26% protein.

Related Sandwiches from Cosi:

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