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Cosi

Carrot Muffin

Nutrition Facts
Serving Size 1 muffin (5.35 oz)
Amount Per Serving
Calories
470
 
% Daily Values*
Total Fat
22.00g
28%
Saturated Fat
-
Trans Fat
-
Cholesterol
85mg
28%
Sodium
420mg
18%
Total Carbohydrate
62.00g
23%
Dietary Fiber
3.0g
11%
Sugars
-
Protein
85.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Jul 08 07:02 PM
24%
of RDI*
(470 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (25%)
 
Protein (43%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
470
Fat
22g
Carbs
62g
Protein
85g
There are 470 calories in 1 muffin (5.35 oz) of Cosi Carrot Muffin.
Calorie breakdown: 25% fat, 32% carbs, 43% protein.

Related Muffins from Cosi:

Corn Muffin
Chocolate Chocolate Chip Muffin
Blueberry Muffin
Banana Nut Muffin
Low Fat Bran Muffin

Related Breakfast Items from Cosi:

Fruit Salad
Sesame Bagel
Almond Croissant
Chocolate Croissant
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Granola Peach Parfait
  find more cosi breakfast items products

Other Types of Muffins:

English Muffin
Blueberry Muffins
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Plain Muffin
  view more muffins nutritional info

Other Types of Breakfast Items:

Toasted Bread
Oatmeal
Egg and Cheese on Biscuit
Egg and Cheese Sandwich
Bacon On Biscuit
Scrambled Egg
  view more breakfast items nutritional info
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