Food database and calorie counter Source: Member

Cosi

Buffalo Blue Sandwich

Nutrition Facts
Serving Size 1 sandwich (10oz)
Amount Per Serving
Calories
565
 
% Daily Values*
Total Fat
25g
38%
Saturated Fat
0g
0%
Trans Fat
-
Cholesterol
90mg
30%
Sodium
923mg
38%
Total Carbohydrate
47g
16%
Dietary Fiber
3g
12%
Sugars
3g
Protein
36g
Vitamin D
-
Calcium
50mg
5%
Iron
4mg
20%
Potassium
-
Vitamin A
1200IU
24%
Vitamin C
9mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 May 11 03:54 PM
28%
of RDI*
(565 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (40%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
565
Fat
25g
Carbs
47g
Protein
36g
There are 565 calories in a 1 sandwich serving of Cosi Buffalo Blue Sandwich.
Calorie breakdown: 40% fat, 34% carbs, 26% protein.

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