Food database and calorie counter Source: Member

Cosi

Bagel Club Sandwich

Nutrition Facts
Serving Size 1 sandwich (8oz)
Amount Per Serving
Calories
719
 
% Daily Values*
Total Fat
31g
48%
Saturated Fat
-
Trans Fat
-
Cholesterol
410mg
137%
Sodium
906mg
38%
Total Carbohydrate
70g
23%
Dietary Fiber
2g
8%
Sugars
0g
Protein
39g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Jul 08 03:01 AM
36%
of RDI*
(719 calories)
36% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (39%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
719
Fat
31g
Carbs
70g
Protein
39g
There are 719 calories in a 1 sandwich serving of Cosi Bagel Club Sandwich.
Calorie breakdown: 39% fat, 39% carbs, 22% protein.

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