Food database and calorie counter Source: Member

Cosi

Bacon Turkey Cheddar Melt

Nutrition Facts
Serving Size 1 sandwich (12.2oz)
Amount Per Serving
Calories
657
 
% Daily Values*
Total Fat
27g
42%
Saturated Fat
11g
55%
Trans Fat
-
Cholesterol
105mg
35%
Sodium
1101mg
46%
Total Carbohydrate
65g
22%
Dietary Fiber
2g
8%
Sugars
7g
Protein
45g
Vitamin D
-
Calcium
310mg
31%
Iron
3mg
19%
Potassium
-
Vitamin A
750IU
15%
Vitamin C
7mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Mar 12 01:45 PM
33%
of RDI*
(657 calories)
33% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (36%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
657
Fat
27g
Carbs
65g
Protein
45g
There are 657 calories in a 1 sandwich serving of Cosi Bacon Turkey Cheddar Melt.
Calorie breakdown: 36% fat, 38% carbs, 26% protein.

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Other Types of Melt Sandwiches:

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Other Types of Sandwiches:

Ham and Cheese Sandwich
Turkey Sandwich with Spread
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Chicken Sandwich with Spread
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  view more sandwiches nutritional info
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