Food database and calorie counter Source: Member

Cosi

Apple Crunch Salad

Nutrition Facts
Serving Size 1 serving (13.4 oz)
Amount Per Serving
Calories
417
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Cholesterol
10mg
3%
Sodium
399mg
17%
Total Carbohydrate
51.00g
19%
Dietary Fiber
7.0g
25%
Sugars
28.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Mar 11 02:53 PM
21%
of RDI*
(417 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (37%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
417
Fat
15g
Carbs
51g
Protein
6g
There are 417 calories in 1 serving (13.4 oz) of Cosi Apple Crunch Salad.
Calorie breakdown: 37% fat, 56% carbs, 7% protein.

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