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Corn Nuts

Ranch Corn Nuts

Nutrition Facts
Serving Size 1/3 cup (28 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
2.000g
Monounsaturated Fat
1.500g
Cholesterol
0mg
0%
Sodium
250mg
11%
Total Carbohydrate
20.00g
7%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
0.40mg
2%
Potassium
70mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Sep 24 02:23 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (32%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

Corn Nuts Ranch Corn Nuts
 

Nutrition summary:

Calories
130
Fat
4.5g
Carbs
20g
Protein
2g
There are 130 calories in 1/3 cup (28 g) of Corn Nuts Ranch Corn Nuts.
Calorie breakdown: 32% fat, 62% carbs, 6% protein.

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