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Corn Nuts

Ranch Corn Nuts (Package)

Nutrition Facts
Serving Size 1 package (1.7 oz)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
3.500g
Monounsaturated Fat
2.500g
Cholesterol
0mg
0%
Sodium
410mg
18%
Total Carbohydrate
34.00g
12%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
140mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Jan 09 05:44 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (32%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

Corn Nuts Ranch Corn Nuts (Package)
 

Nutrition summary:

Calories
220
Fat
8g
Carbs
34g
Protein
4g
There are 220 calories in 1 package (1.7 oz) of Corn Nuts Ranch Corn Nuts (Package).
Calorie breakdown: 32% fat, 61% carbs, 7% protein.

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