Food database and calorie counter Source: Member

CookOut

Onion Rings

Nutrition Facts
Serving Size: 8 rings
 
Amount Per Serving
Calories from Fat 144
Calories 276
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 7g 35%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 430mg 18%
Potassium 0mg  
Total Carbohydrate 31g 10%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 04 Oct 14 10:52 PM
14%
of RDI*
(276 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (51%)
 
Protein (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
276
Fat
16g
Carbs
31g
Protein
4g
There are 276 calories in a 8 rings serving of CookOut Onion Rings.
Calorie breakdown: 51% fat, 44% carbs, 6% protein.

More Products from CookOut:

Bacon Wrap
Regular Fries
Corndog
Hush Puppies
Chicken Quesadilla
  view all cookout products

Other Types of Onion Rings:

Carl's Jr. Onion Rings
Sonic Onion Rings (Regular)
Baked or Fried Batter Dipped Onion Rings
Burger King Onion Rings (Medium)
Onion Rings (Breaded and Fried)
Baked or Fried Batter Dipped Onion Rings (from Fresh)
  view more onion rings nutritional info
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