Food database and calorie counter Source: Member

CookOut

BBQ Plate

Nutrition Facts
Serving Size 1 serving (491.6g)
Amount Per Serving
Calories
976
 
% Daily Values*
Total Fat
43g
66%
Saturated Fat
10g
50%
Trans Fat
-
Cholesterol
95mg
32%
Sodium
2445mg
102%
Total Carbohydrate
105g
35%
Dietary Fiber
10g
40%
Sugars
21g
Protein
35g
Vitamin D
-
Calcium
210mg
21%
Iron
5mg
29%
Potassium
-
Vitamin A
300IU
6%
Vitamin C
11mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Aug 19 06:11 PM
49%
of RDI*
(976 calories)
49% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (41%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
976
Fat
43g
Carbs
105g
Protein
35g
There are 976 calories in 1 serving of CookOut BBQ Plate.
Calorie breakdown: 41% fat, 44% carbs, 15% protein.

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