Food database and calorie counter Source: Member

Cooked Perfect

Lemon Herb Chicken Fire Grilled Tenders

Nutrition Facts
Serving Size: 1 serving (4oz)
 
Amount Per Serving
Calories from Fat 54
Calories 160
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1g 5%
Cholesterol 60mg 20%
Sodium 420mg 18%
Total Carbohydrate 4g 1%
  Dietary Fiber 0g 0%
  Sugars 2g  
Protein 20g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 17 Sep 18 12:01 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (36%)
 
Protein (53%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
6g
Carbs
4g
Protein
20g
There are 160 calories in 1 serving of Cooked Perfect Lemon Herb Chicken Fire Grilled Tenders.
Calorie breakdown: 36% fat, 11% carbs, 53% protein.

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