Food database and calorie counter Source: Member

Cooked Perfect

Lemon Herb Chicken Fire Grilled Tenders

Nutrition Facts
Serving Size 1 serving (4 oz)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
60mg
20%
Sodium
420mg
18%
Total Carbohydrate
4.00g
1%
Dietary Fiber
0.0g
0%
Sugars
2.00g
Protein
20.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Sep 18 12:01 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (36%)
 
Protein (53%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
6g
Carbs
4g
Protein
20g
There are 160 calories in 1 serving (4 oz) of Cooked Perfect Lemon Herb Chicken Fire Grilled Tenders.
Calorie breakdown: 36% fat, 11% carbs, 53% protein.

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