Food database and calorie counter Source: Member

Compliments

Mild Cheddar Cheese

Nutrition Facts
Serving Size 1 serving (30 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
6.000g
30%
Trans Fat
0.300g
Cholesterol
35mg
12%
Sodium
200mg
9%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Jun 14 08:38 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (76%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
11g
Carbs
1g
Protein
7g
There are 120 calories in 1 serving (30 g) of Compliments Mild Cheddar Cheese.
Calorie breakdown: 76% fat, 3% carbs, 21% protein.

Related Cheddar Cheese from Compliments:

Cheddar & Part Skim Mozzarella Shredded Cheese
Medium Cheddar
Cheddar & Mozzarella Cheese Sticks

Related Cheese from Compliments:

Part Skim Mozzarella
Mozzarella Cheese
Light Havarti Cheese Sliced
Processed Cheese Slice

Other Types of Cheddar Cheese:

Lowfat Cheddar or Colby Cheese
Cheddar or Colby Cheese (Lowfat)
Nonfat or Fat Free American or Cheddar Type Processed Cheese
Cheddar Cheese
Cheddar or American Cheese (Reduced Fat, Pasteurized)
Mexican Blend Cheese
  view more cheddar cheese nutritional info

Other Types of Cheese:

American Cheese
Swiss Cheese
Provolone Cheese
Colby Jack Cheese
  view more cheese nutritional info
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