Food database and calorie counter  

Cobs Bread

Chia Whole Wheat Loaf

Nutrition Facts
Serving Size 2 slices (73 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
0.400g
2%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
350mg
15%
Total Carbohydrate
32.00g
12%
Dietary Fiber
6.0g
21%
Sugars
3.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 20 Mar 11 02:47 AM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (18%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
4g
Carbs
32g
Protein
8g
There are 190 calories in 2 slices (73 g) of Cobs Bread Chia Whole Wheat Loaf.
Calorie breakdown: 18% fat, 65% carbs, 16% protein.

Related Bread from Cobs Bread:

Country Grain Block Loaf
Jalapeno Twisted Delight
Cape Seed Loaf
Chia Bread
Country Grain Bun
Country Grain Roll

More Products from Cobs Bread:

Cinnamon Scone
Pane Di Casa Vienna Roll
Lemon Blueberry Scone
Double Chocolate Scone
  view all cobs bread products

Other Types of Wheat Bread:

Wheat Bread (Reduced Calorie)
Whole Wheat Bread
Toasted Whole Wheat Bread
100% Whole Wheat Bread
Sprouted Wheat Bread
Cracked Wheat Bread
  view more wheat bread nutritional info

Other Types of Bread:

White Bread
Multigrain Bread
Dinner Rolls
Sour Dough Bread
Rye Bread
  view more bread nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.