Food database and calorie counter Source: Member

Cobblestone Mill

Po Boy Rolls

Nutrition Facts
Serving Size 1 roll (94 g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
450mg
20%
Total Carbohydrate
48.00g
17%
Dietary Fiber
2.0g
7%
Sugars
5.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 May 08 02:02 AM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (11%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
3g
Carbs
48g
Protein
9g
There are 240 calories in 1 roll (94 g) of Cobblestone Mill Po Boy Rolls.
Calorie breakdown: 11% fat, 75% carbs, 14% protein.

Related Rolls from Cobblestone Mill:

French Style Pistolettes
Deli Style Gourmet Rolls
Honey Wheat Hoagie Rolls
Seeded Sandwich Rolls
Gourmet Kaiser Rolls
Frankfurter Rolls
  find more cobblestone mill rolls products

More Products from Cobblestone Mill:

Wheat English Muffin
English Muffin
New York Style Jewish Rye Bread
Hamburger Bun
100% Whole Wheat Bread
  view all cobblestone mill products

Other Types of Rolls:

Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
Soft White Roll
Dinner Rolls
French Rolls
Hard Roll
  view more rolls nutritional info
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