Food database and calorie counter

Cobblestone Mill

Gourmet Kaiser Rolls

Nutrition Facts

Serving Size

1 roll (85 g)

Amount Per Serving

Calories

230

% Daily Values*

Total Fat

4.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

470mg

20%

Total Carbohydrate

44.00g

16%

Dietary Fiber

2.0g

Sugars

4.00g

Protein

8.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 28 May 08 01:55 AM

Source: FatSecret Platform API

12%

of RDI*

(230 calories)

Calorie Breakdown:

Carbohydrate (72%)

Fat (15%)

Protein (13%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

230

Fat

Carbs

44g

Protein

There are 230 calories in 1 roll (85 g) of Cobblestone Mill Gourmet Kaiser Rolls.

Calorie breakdown: 15% fat, 72% carbs, 13% protein.

Related Rolls from Cobblestone Mill:

Toasted Onion Rolls
Sesame Twist Hamburger Rolls
Onion Rolls
Po Boy Rolls
White Sub Rolls
Seeded Sandwich Rolls
	find more cobblestone mill rolls products

More Products from Cobblestone Mill:

Whole Wheat Hot Dog Buns
Wheat English Muffin
Sourdough San Francisco Style Bread
100% Whole Grain Wheat Hamburger Buns
French Baguettes
	view all cobblestone mill products

Other Types of Rolls:

Soft White Roll
Hard Roll
Dinner Rolls
Hamburger or Hotdog Rolls
French Rolls
Whole Wheat Dinner Rolls
	view more rolls nutritional info

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