Food database and calorie counter Source: Member

Cobblestone Bread Co.

Toasted Onion Sandwich Roll

Nutrition Facts
Serving Size 1 roll (53g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
2g
3%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
270mg
11%
Total Carbohydrate
30g
10%
Dietary Fiber
2g
8%
Sugars
4g
Protein
5g
Vitamin D
-
Calcium
80mg
8%
Iron
2mg
10%
Potassium
121mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Jul 19 07:40 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (11%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
2g
Carbs
30g
Protein
5g
There are 160 calories in a 1 roll serving of Cobblestone Bread Co. Toasted Onion Sandwich Roll.
Calorie breakdown: 11% fat, 76% carbs, 13% protein.

Related Rolls from Cobblestone Bread Co.:

Toasted Onion Rolls
Corn Dusted Kaiser Rolls
White Sub Rolls
Flatbread Rounds 100% Whole Grain
Sesame Twist Hamburger Rolls

More Products from Cobblestone Bread Co.:

Jewish Rye Bread
100% Whole Wheat Bagel
Knead For Seed 12 Grain Bread
24 Whole Grains & Seeds
Complete Wheat
  view all cobblestone bread co. products

Other Types of Rolls:

Hard Roll
Whole Wheat Dinner Rolls
Soft White Roll
French Rolls
Hamburger or Hotdog Rolls
Dinner Rolls
  view more rolls nutritional info
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