Food database and calorie counter Source: Mobile User

Clover Valley

Whole Grain Toasted Oats Cereal

Nutrition Facts
Serving Size 1 cup (30g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
2g
3%
Saturated Fat
-
Trans Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
0.5g
Cholesterol
0mg
0%
Sodium
280mg
12%
Total Carbohydrate
22g
8%
Dietary Fiber
3g
11%
Sugars
1g
Protein
3g
Vitamin D
-
Calcium
-
Iron
-
Potassium
60mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Nov 10 06:48 AM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (15%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
2g
Carbs
22g
Protein
3g
There are 110 calories in a 1 cup serving of Clover Valley Whole Grain Toasted Oats Cereal.
Calorie breakdown: 15% fat, 75% carbs, 10% protein.

Related Cereal from Clover Valley:

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