Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 1 cup (40g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
32g
11%
Dietary Fiber
2g
8%
Sugars
8g
Protein
3g
Vitamin D
-
Calcium
0mg
0%
Iron
7mg
40%
Potassium
20mg
1%
Vitamin A
1500IU
30%
Vitamin C
9mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Apr 19 08:37 AM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (6%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
1g
Carbs
32g
Protein
3g
There are 150 calories in a 1 cup serving of Clover Valley Honey Crunch & Oats.
Calorie breakdown: 6% fat, 86% carbs, 8% protein.

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