Food database and calorie counter Source: Member

Clover Stornetta Farms

Lowfat Cottage Cheese

Nutrition Facts
Serving Size 1/2 cup (113g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
2.5g
4%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
350mg
15%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
3g
Protein
15g
Vitamin D
-
Calcium
80mg
8%
Iron
0mg
0%
Potassium
-
Vitamin A
200IU
4%
Vitamin C
1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Aug 08 08:55 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (23%)
 
Protein (61%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
2.5g
Carbs
4g
Protein
15g
There are 100 calories in a 1/2 cup serving of Clover Stornetta Farms Lowfat Cottage Cheese.
Calorie breakdown: 23% fat, 16% carbs, 61% protein.

Related Cottage Cheese from Clover Stornetta Farms:

Natural Small Curd Cottage Cheese
Fat Free Cottage Cheese
Organic Low Fat Cottage Cheese

Related Cheese from Clover Stornetta Farms:

Extra Sharp Cheddar Cheese

More Products from Clover Stornetta Farms:

Lowfat Vanilla Bean Yogurt
Organic 2% Reduced Fat Milk
1% Low Fat Chocolate Milk
2% Reduced Fat Milk
Whole Milk
  view all clover stornetta farms products

Other Types of Cottage Cheese:

Cottage Cheese
Cottage Cheese with Fruit
Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Vegetables
  view more cottage cheese nutritional info

Other Types of Cheese:

Provolone Cheese
Swiss Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Cheddar Cheese
  view more cheese nutritional info
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