Food database and calorie counter Source: Member

Clover Leaf Seafoods

Flaked Light Tuna Garlic & Hot Pepper

Nutrition Facts
Serving Size 1 can (85 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
30mg
10%
Sodium
290mg
13%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
16.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
260mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Jan 13 11:10 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (36%)
 
Protein (64%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
4g
Carbs
0g
Protein
16g
There are 100 calories in 1 can (85 g) of Clover Leaf Seafoods Flaked Light Tuna Garlic & Hot Pepper.
Calorie breakdown: 36% fat, 0% carbs, 64% protein.

Related Tuna from Clover Leaf Seafoods:

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Flaked White Tuna
Chunk Light Tuna in Water
Solid Light Tuna in Pure Olive Oil
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Smoked Mussels
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Other Types of Tuna:

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Tuna in Water (Canned)
  view more tuna nutritional info

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Tilapia (Fish)
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Baked or Broiled Fish
  view more fish nutritional info
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