Food database and calorie counter Source: Member

Clif Bar

Clif Kid Organic Z Bar - Iced Lemon Cookie

Nutrition Facts
Serving Size 1 bar (36g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
4g
6%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
24g
8%
Dietary Fiber
3g
12%
Sugars
12g
Protein
2g
Vitamin D
-
Calcium
200mg
20%
Iron
2mg
10%
Potassium
80mg
2%
Vitamin A
300IU
6%
Vitamin C
21mg
35%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Aug 14 02:10 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (26%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
4g
Carbs
24g
Protein
2g
There are 140 calories in a 1 bar serving of Clif Bar Clif Kid Organic Z Bar - Iced Lemon Cookie.
Calorie breakdown: 26% fat, 69% carbs, 6% protein.

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