Food database and calorie counter Source: Member

Clancy's

Puffed Corn Cheese

Nutrition Facts
Serving Size 2 1/2 cups (30 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
9.000g
45%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
310mg
13%
Total Carbohydrate
17.00g
6%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Mar 18 05:42 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (52%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
9g
Carbs
17g
Protein
2g
There are 160 calories in 2 1/2 cups (30 g) of Clancy's Puffed Corn Cheese.
Calorie breakdown: 52% fat, 43% carbs, 5% protein.

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