Food database and calorie counter  

CJ Foods

Soft Tofu Stew

Nutrition Facts
Serving Size 1 container (173 g)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
-
Sodium
870mg
38%
Total Carbohydrate
59.00g
21%
Dietary Fiber
4.0g
14%
Sugars
1.00g
Includes 1.00g Added Sugars
2%
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 13 Nov 20 01:03 PM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (11%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
3.5g
Carbs
59g
Protein
7g
There are 290 calories in 1 container (173 g) of CJ Foods Soft Tofu Stew.
Calorie breakdown: 11% fat, 80% carbs, 9% protein.

More Products from CJ Foods:

Assorted Vegetables Bibimbap
Crispy Vegetable Seaweed Rolls
Japanese Style Tonkotsu Ramen
Night Time Udon Noodle Soup
Cooked White Rice with Black Rice
  view all cj foods products

Other Types of Stews:

Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Chunky Style Beef Vegetable Stew Type Soup with Rice
Vegetable Stew (without Meat)
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
  view more stews nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.