Food database and calorie counter Source: Member

CJ Foods

Soft Tofu Stew

Nutrition Facts
Serving Size 1 container (173 g)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
-
Sodium
870mg
38%
Total Carbohydrate
59.00g
21%
Dietary Fiber
4.0g
14%
Sugars
1.00g
Includes 1.00g Added Sugars
2%
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Nov 20 01:03 PM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (11%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
3.5g
Carbs
59g
Protein
7g
There are 290 calories in 1 container (173 g) of CJ Foods Soft Tofu Stew.
Calorie breakdown: 11% fat, 80% carbs, 9% protein.

More Products from CJ Foods:

Cooked White Rice with Black Bean Sauce
Assorted Vegetables Bibimbap
Japanese Style Tonkotsu Ramen
  view all cj foods products

Other Types of Stews:

Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
Vegetable Stew (without Meat)
Chunky Style Beef Vegetable Stew Type Soup with Rice
  view more stews nutritional info
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